Reno, NV and Living Gracefully PLLC

Senior Fitness Specialist with a BS in Exercise Science, a Minor in Public Health, and NASM CPT certification. With experience in top gyms and clinical settings—including Therapeutic Associates, Benchmark, Capitol Physical and Hand Therapy, and Avamere Skilled Nursing—I’m dedicated to helping seniors gain independence, strength, and confidence. I believe in celebrating small wins every day to achieve lasting transformation. Outside of work, I enjoy time with family, friends, and the outdoors. I’m proud to support Living Gracefully PLLC’s mission of empowering others to live life to the fullest. 

At Living Gracefully PLLC, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.